The holidays are just around the corner, and many of us are giddy at the chance to finally unwind, relax, and let go of the stresses of the previous year.

I say, why not learn an easy but life-changing productivity hack these next lazy days?

With all the free time and lack of responsibility, it’s also the best time to rethink the loose baggage of your daily routine – in order to discover enlightening ways on how to perform exponentially better this 2015. Chances are, simple things you take for granted are holding you back bigtime.

Enter my BREAKFAST EXPERIMENT: an open challenge that I promise will be an excellent learning experience.

What’s in it for you?

A chance to know your body better, discover a life hack that is in-grained in our physiology, never be distracted by ravenous hunger and energy crashes in the late morning, and live everyday with a sense of well-being and stable emotions.

So what do you have to do?

This little challenge of mine involves you doing two easy, eye-opening steps. Continue reading The Breakfast Experiment: DOUBLE Your Morning Energy in 2 Easy Steps. →

Click here to jump to: 12 Ways to Increase Brain Power For Architecture School – PART 2

A healthy, clear, and efficiently working brain is one of the architecture student’s greatest assets. I’d like to give you a few life hacks to supercharge yours.

Around two years ago, I had a sort of nutritional epiphany that allowed me start living every day with a clear and efficient mind, and I’ve never looked back since. Today I’m going to share with you some of the life-hacks I really wish I knew back when I was younger. They’ve helped me live with constant energy and a clear mind, warding off crankiness and increasing feelings of well-being.

How I was able to browse through the peer-reviewed research and find the perfect brain-power plan for me is a different story all together – which merits a separate post or two. For now, I’d like to just give you the rough outline, principles and tidbits for the top 12 highly effective ways to make your brain feel like a million bucks every single day.

This is going to be a two-part series merely meant to be an introduction to future posts. Each of these 12 points will then have their own individual entries, discussing in more detail the scientific backing and ways you can effectively and safely implement their use in your lifestyle.

Without further ado, I invite you to expand your mind. Continue reading 12 Ways to Increase Brain Power for Architecture School – PART 1 →

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