Today’s post is going to be the cornerstone of all succeeding entries on how to stay healthy in architecture school and beyond. Think of it as my guiding belief on how to achieve success – “Life is a marathon, not a sprint – so it’s extremely important to take care of your health”.
Are you setting yourself up for long-term failure by trying to achieve everything today?
I’ve been there, friends. For some time, I was a chronic workaholic myself – and then I smartened up.
For us young people who are still full of the vigor of life, we sometimes feel indestructible. This is especially true for many a gifted achiever who constantly seeks their next youthful success.
We take pride in our perceived resilience – so we brag about our week long all-nighters in getting a project done, inject ourselves into the roster of a number of councils and movements, and feel shaky and useless when our hands aren’t tied by new projects.
So what of exercise and sleep? Enter the commonly used maxim “Ain’t nobody got time for dat!”
There’s nothing wrong with being driven and wanting to pursue a meaningful youth, but once your health starts to suffer on a habitual basis, you’ve reached a point where you might be actually compromising your long-term well-being. Continue reading The Biggest Secret to Success: Take Care of Your Health